ACAI POWER BERRY 500

4 Responses to “taking acai berry power 500 in a week HOW MUCH WILL I LOSE?”

1. By kayla m on Feb 7, 2010

   prob 5 but stay away from that scam!!!
   to lose weight u need to eat right and have a workout plan 5-6 days a week.u have to want it.
   ***try this u need to change ur diet.
   eat six times a day. ea of ur 3 main meals needs to combine a lean protein such as chicken breast ground turkey turkey bacon egg whts also combine that with a complex carb such as a baked potato or sweet potato wild rice brown rice oatmeal or girts. also add fresh fruit and vegies to lunch and dinner. pick fruits low in sugar like pears and berries. if u get canned vegies get ones with low sodium. eat every 3-4 hrs keep ur metablism moving.
   ***also the most important part is WATER drink at least 64oz. no soda or juice. water will curve ur cravings.
   u need to hit cardio 3-4 times a week running outside it great workout if u can hit a gym and cardio machine is great at least 30mins***
   also add weight/strength training 3 times a week.u can google free weight traning guides anywhere. its not hard to find things for free. also for those wanting sexy hot abs. a nice toned stomach comes from a body with low body fat. so if ur overweight and u do a million crunches or any ab workout you r wasting your time!!! cant see the muscles under fat. low body fat equals=a nice flat toned stomach.
   ***plan ur meals ahead of time.always have a healthy snack with u so u wont be tempted to eat fast food. also if u wait to late to eat u will get so hungry u will eat the world. make time to work out start out with 30 mins then increase.its ur body treat it right. ur diet alone can help lose weight but working out makes ur body look good. shows muscles and tight skin which is sexy and beautful. stick with it ur body will amaze u!!! to be healthy and look great u need both in ur life. good luck email me if u have further questions
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2. By kendrick s on Feb 7, 2010

   The berry do not lose weight alone but with your plan you could lose anywhere from 2-3 pounds a week. good luck
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3. By Matthew H on Feb 7, 2010

   You wont lose anything. I work at the gym so i see these fad diets all the time. And yes i have seen this diet. People come in and tell me about their diets all the time. They will lose maybe 4-15 pounds in about two weeks. Then suddenly they start gaining it all back, and then more. The ONLY way to lose weight and keep it off is to have a HEALTHY consistent diet mixed with exercise. And no, the acai berry power 500 crap will not work. I guarantee it. Spend your money on fruits and vegetables along with tuna and (nonfried) chicken.

   Edit: The first comment is very good. Use that as a guideline.
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4. By Heather L on Feb 7, 2010

   One thing that brought my dieting and losing weight out of the plateau I was in so long was the Acai Berry. I was stuck at my weight loss goals and this brought me through it and made me lose a lot of weight. So in my opinion it helped me lose weight tremendously. I know a lot of that dieting stuff is expensive but I found a free trial of Acai Berry(I think it only cost me like 7-8 bucks at the time for shipping.) The site was theweightlossplace.com – All I did was try it out for a month and I was sold, I saw the results I wanted to and like I said I was in that plateau with my weight loss. This kicked it up a bunch.

   Good luck and I hope this helps.
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